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Desk with Book

KEVIN M CAVANAGH

Author

Your mindset impacts everything in your life.
I've always been passionate about the power of our minds, and how shifts in mindset can fundamentally change our lives in a positive way. 

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FIVE MINUTE MINDSHIFTS

Are you searching for something more? Do you want a more meaningful, rewarding, or inspiring life? Five Minute Mindshifts is a practical and insightful guide to reshaping your mindset and achieving positive changes in your life, all within just a few minutes a day.

The book is designed to help you make small yet impactful shifts in your thinking patterns, beliefs, and behaviours that can lead to significant improvements in your overall well-being.


Designed for busy people, each mindshift takes only five minutes to implement, making it easy to integrate into your daily routine. By dedicating just a few minutes each day to these mindset shifts, you'll gradually build a more resilient, confident, and joyful approach to life.

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"A book like this can shift your mindset and give you the tools to reach your full potential in work and life"  Nigel Risner

“On average, we get 3754 weeks on this planet. Are you making the most of yours?”

Kevin M Cavanagh

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STORY OF KEVIN M CAVANAGH

Who Is Kevin M Cavanagh?

Kevin works in the technology industry, having read business at university. Throughout his life, he has always been passionate about mindset and the mind's inherent power to inspire and motivate.

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As an up and coming author and speaker, he is becoming renowned for his work in the field of personal development. With a passion for empowering individuals to create lasting positive changes, Kevin is dedicated to helping people unlock their full potential.

Drawing from his extensive background in business, psychology, and years of hands-on experience, Kevin's insights have inspired countless individuals to shift their mindsets and embrace transformative growth. His unique approach focuses on the power of small, intentional actions that can make a significant impact on one's life.
 

"Five Minute Mindshifts" is the culmination of Kevin's expertise and dedication. In this insightful book, he shares practical strategies that can be implemented in just five minutes a day to create profound shifts in mindset. With a keen understanding of human behaviour and a compassionate approach, Kevin guides readers on a journey of self-discovery and personal empowerment.

Kevin's work has touched the lives of many, guiding them towards a path of self-improvement, resilience, and success. Through his writing and coaching, he continues to inspire individuals to embrace positive change, cultivate a growth mindset, and create a life they truly desire.


When he's not writing or coaching, Kevin enjoys spending time with his family at his home by the sea, practicing mindfulness, and exploring new ways to foster personal growth. His genuine passion for helping others shines through in every aspect of his work, making him a sought-after author and mentor in the realm of mindset transformation.

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